Casting Hands

Casting Arms & Hands

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About this course

Casting the arms & hands can wreck your swing as this action slows the barrel down, reducing bat speed. Learn how to quickly & simply increase bat speed by eliminating casting.

Course content

Section 1

Casting Hands

How to Correct Casting Arms & Hands

Casting can dramatically reduce bat speed. Learn how connecting the upper & lower body immediately increases power while improving consistency.

Meet the expert

Billy Glisan, MS, CSCS

As the founder of Powercore 360, Billy has trained 1000's of athletes, from youth to professionals. PC360 clinics, equipment & programs train athletes to run faster, jump higher, hit, throw & kick with greater power. PC360 makes Athletes Better, Faster!

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